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We will tailor our work to meet your needs, either in residence or as a day visitor if you cannot come and stay with us.

A limited e-mail and telephone advice line is available for initial enquiries, but please note that
we prefer not to go into matters in great depth this way until we have already worked with you
personally.

We have residential, self-catering accommodation in our two safe, sacred spaces where you can come into retreat, and step out of the distractions of ordinary life. Once here, you can enjoy the peace and solitude of these rural settings and opt for what will be best for you, our approach is diverse - from simply having quiet time to yourself to one-to-one guidance.
If you are not sure about some approaches, we will provide you with more information and help you to choose. For example we can offer opportunities for :-
#- Meditation, contemplation and prayer
#- Visualisation, imagery and reflection
#- Labyrinth walking
#- Exploring personal rites of passage and rituals
#- Enneagram - an exceptionally helpful personal & spiritual assessment tool
#- Therapeutic Touch - a healing art similar to the laying on of hands
#- Time for silence and solitude with someone to listen & offer guidance if needed
#- Access to our quiet meditation rooms and sanctuaries
#- Spiritual direction

Spiritual direction is a type of counselling that helps you out of the confusion and to regain
focus and direction. Please note that we do not promote any religious denomination
but adopt an inclusive approach that enables you to find your own way.

We will help you to recover a sense of wholeness and wellbeing, to become more deeply
aware of your true self and your path in life. It is not our job to dictate what this means for
you. It is our job to help find a way for you. There are lots of places in Cumbria that are
'outward bound' - our work is 'inward bound'.



So, there are lots of possibilities according to your needs, in an environment that is
beautiful and conducive to peace and quiet. Fresh air and an opportunity for lovely
country walks are an added bonus. To ensure quality of attention, only one person is
accepted for residential retreat at any one time, so the sacred space is private for you.

Whatever you choose we will be available to guide you every step of the way and when
you leave us we will work with you to develop a plan of personal support to continue at
home. After your retreat there is an opportunity if you wish for further guidance by
telephone and e-mail. Return visits are possible if you wish to continue your work with us
and deepen your understanding or if you wish to have ongoing sessions of spiritual
direction.
The Sacred Space Foundation - Registered Charity No: 328449